Most of us could stand to feel better.

RolfingĀ® Structural Integration gives you a full-body tune up.

RolfingĀ® i
s a form of deep tissue bodywork that brings new alignment by releasing and reorganizing the connective tissue that gives the body its shape.  Good organization of the body is based on balanced tension in the connective tissue, geared toward each individual's unique structure.  If you have sustained any injuries, falls, emotional holding or other tensions, the connective tissue system throughout your system can become imbalanced.

Rebecca Lisak is a certified Rolfer who practices in Center City Philadelphia.

"One individual may experience his losing fight with gravity as a sharp pain in the back, another as the unflattering contour of his body, another as constant fatigue, and yet another as an unrelenting threatening environment. Those over forty may call it old age; yet all these signals may be pointing to a single problem so prominent in their own structures and the structures of others that it has been ignored: they are off balance; they are at war with gravity."
Ida. P. Rolf, Ph.D